Niall Bradshaw 5000m row
5,000m
Meters
22:52.4
Time
2:17.2
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 120 |
May 06, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 5,000m | 2:17.2 | 135 | 766 | 26 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 25 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 26 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 25 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 26 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 26 |
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Workout Graph
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