Niall Bradshaw 5000m row
5,000m
Meters
22:36.3
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 120 |
May 06, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.3 | 5,000m | 2:15.6 | 140 | 782 | 25 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 25 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 26 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 26 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 25 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 25 |
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Workout Graph
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