Niall Bradshaw 5000m row
5,000m
Meters
23:07.2
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 119 |
May 09, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.2 | 5,000m | 2:18.7 | 131 | 751 | 25 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 24 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 25 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 25 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 25 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 25 |
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Workout Graph
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