Niall Bradshaw 30:00 row
6,361
Meters
30:00.0
Time
2:21.4
Pace
359
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 118 |
May 09, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361 | 2:21.4 | 124 | 725 | 359 | 26 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 26 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 26 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 27 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 27 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 26 |
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Workout Graph
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