Niall Bradshaw 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 115 |
May 11, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 27 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 27 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 27 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 27 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 28 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 26 |
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Workout Graph
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