Niall Bradshaw 10000m row
10,000
Meters
45:39.1
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 119 |
May 12, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.1 | 10,000 | 2:16.9 | 136 | 768 | 26 |
| 9:08.0 | 2,000 | 2:17.0 | 136 | 768 | 27 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 27 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 737 | 26 |
| 9:03.7 | 8,000 | 2:15.9 | 139 | 779 | 26 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 24 |
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