Niall Bradshaw 5000m row
5,000m
Meters
22:27.5
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 130 |
May 15, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,000m | 2:14.7 | 143 | 792 | 26 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 26 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 26 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 25 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 26 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 26 |
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Workout Graph
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