Niall Bradshaw 5000m row
5,000m
Meters
22:42.4
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 120 |
May 16, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.4 | 5,000m | 2:16.2 | 138 | 776 | 26 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 27 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 26 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 25 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 26 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 25 |
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Workout Graph
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