Niall Bradshaw 10000m row
10,000m
Meters
45:15.5
Time
2:15.7
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 118 |
May 23, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.5 | 10,000m | 2:15.7 | 140 | 781 | 24 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 24 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 25 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 24 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 23 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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