Niall Bradshaw 5000m row
5,000m
Meters
23:12.1
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 119 |
May 31, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.1 | 5,000m | 2:19.2 | 130 | 746 | 25 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 25 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 25 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 25 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 25 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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