Niall Bradshaw 10000m row
10,000
Meters
48:12.1
Time
2:24.6
Pace
573
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 120 |
June 01, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:12.1 | 10,000 | 2:24.6 | 116 | 713 | 573 | 24 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 757 | 116 | 26 |
| 9:10.4 | 4,000 | 2:17.6 | 134 | 758 | 116 | 25 |
| 11:13.7 | 6,000 | 2:48.4 | 73 | 593 | 111 | 21 |
| 9:10.8 | 8,000 | 2:17.7 | 134 | 758 | 116 | 25 |
| 9:25.6 | 10,000 | 2:21.4 | 124 | 725 | 114 | 24 |
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Workout Graph
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