Niall Bradshaw 5000m row
5,000m
Meters
22:27.7
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 119 |
June 04, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.7 | 5,000m | 2:14.7 | 143 | 792 | 26 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 26 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 26 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 26 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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