Niall Bradshaw 5000m row
5,000
Meters
22:49.9
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 117 |
June 07, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.9 | 5,000 | 2:16.9 | 136 | 768 | 290 | 25 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 57 | 25 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 762 | 58 | 25 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 58 | 26 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 772 | 58 | 25 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 59 | 24 |
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Workout Graph
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