Niall Bradshaw 5000m row
5,000m
Meters
22:01.8
Time
2:12.1
Pace
304
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 116 |
June 08, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.8 | 5,000m | 2:12.1 | 152 | 821 | 26 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 27 |
| 4:55.8 | 2,000m | 2:27.9 | 108 | 672 | 24 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 27 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 27 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 27 |
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Workout Graph
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