Niall Bradshaw 40:12 row
8,428m
Meters
40:12.4
Time
2:23.1
Pace
475
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 118 |
June 12, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.4 | 8,428m | 2:23.1 | 119 | 710 | 23 |
| 12:00.0 | 2,601m | 2:18.4 | 132 | 754 | 24 |
| 24:00.0 | 2,541m | 2:21.6 | 123 | 723 | 23 |
| 36:00.0 | 2,429m | 2:28.2 | 108 | 670 | 23 |
| 40:12.0 | 858m | 2:26.8 | 111 | 680 | 21 |
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