Niall Bradshaw 5000m row
5,000m
Meters
23:09.8
Time
2:18.9
Pace
286
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 24 |
Stroke Count | 548 |
Drag Factor | 118 |
June 13, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:09.8 | 5,000m | 2:18.9 | 130 | 748 | 24 |
4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 23 |
4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 23 |
4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 25 |
4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 25 |
4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.