Niall Bradshaw 5000m row
5,000m
Meters
21:08.7
Time
2:06.8
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 148 |
June 14, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.7 | 5,000m | 2:06.8 | 171 | 889 | 26 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 25 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 26 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 26 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 26 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.