Niall Bradshaw 10000m row
10,000
Meters
46:28.5
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 119 |
June 15, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.5 | 10,000 | 2:19.4 | 129 | 744 | 575 | 25 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 115 | 25 |
| 9:06.9 | 4,000 | 2:16.7 | 137 | 771 | 117 | 25 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 761 | 116 | 25 |
| 9:38.7 | 8,000 | 2:24.6 | 116 | 697 | 112 | 24 |
| 9:16.9 | 10,000 | 2:19.2 | 130 | 746 | 115 | 24 |
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Workout Graph
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