Niall Bradshaw 25:06 row
5,009m
Meters
25:06.3
Time
2:30.3
Pace
287
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 119 |
June 19, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 5,009m | 2:30.3 | 103 | 654 | 24 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 24 |
| 18:47.2 | 2,000m | 2:22.8 | 120 | 713 | 23 |
| 23:20.4 | 1,009m | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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