Niall Bradshaw 5000m row
5,000m
Meters
22:07.9
Time
2:12.7
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 114 |
June 24, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 5,000m | 2:12.7 | 149 | 814 | 25 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 24 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 25 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 26 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 25 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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