Niall Bradshaw 21:52 row
5,014
Meters
21:52.6
Time
2:10.8
Pace
306
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 119 |
July 05, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,014 | 2:10.8 | 156 | 839 | 306 | 24 |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 830 | 121 | 25 |
| 17:17.2 | 2,000 | 2:08.2 | 166 | 870 | 124 | 24 |
| 21:44.9 | 1,014 | 2:12.0 | 152 | 820 | 61 | 23 |
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