Niall Bradshaw 30:00 row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 118 |
July 13, 2022 18:00:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 23 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 24 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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