Niall Bradshaw 5000m row
5,000m
Meters
22:46.7
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 115 |
July 18, 2022 14:03:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 23 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 24 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 24 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 24 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 21 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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