Niall Bradshaw 30:00 row
6,548m
Meters
30:00.0
Time
2:17.4
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 118 |
July 26, 2022 13:55:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,548m | 2:17.4 | 135 | 763 | 23 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 |
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Workout Graph
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