Niall Bradshaw 30:00 row
6,572
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 118 |
July 26, 2022 17:56:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,572 | 2:16.9 | 136 | 766 | 383 | 23 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 23 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 710 | 71 | 23 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 24 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 23 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 24 |
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Workout Graph
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