Niall Bradshaw 5000m row
5,000m
Meters
22:41.9
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 115 |
August 02, 2022 18:15:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.9 | 5,000m | 2:16.1 | 139 | 776 | 24 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 25 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 24 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 24 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 24 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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