Niall Bradshaw 5000m row
5,000m
Meters
22:16.0
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 118 |
August 08, 2022 17:05:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 22 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 23 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 22 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 23 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 22 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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