Niall Bradshaw 5000m row
5,000m
Meters
22:50.9
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 118 |
August 10, 2022 14:11:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.9 | 5,000m | 2:17.0 | 136 | 767 | 24 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 24 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 24 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 24 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 25 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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