Niall Bradshaw 5000m row
5,000m
Meters
23:12.3
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 118 |
August 10, 2022 18:12:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.3 | 5,000m | 2:19.2 | 130 | 746 | 22 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 23 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 23 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 22 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 22 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.