Niall Bradshaw 24:15 row
5,016m
Meters
24:15.3
Time
2:25.0
Pace
290
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 118 |
August 22, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.3 | 5,016m | 2:25.0 | 115 | 694 | 23 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 24 |
| 18:27.9 | 2,000m | 2:16.0 | 139 | 778 | 23 |
| 23:03.7 | 1,016m | 2:15.7 | 140 | 781 | 23 |
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