Niall Bradshaw 5000m row
5,000m
Meters
22:22.9
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 117 |
August 25, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.9 | 5,000m | 2:14.2 | 145 | 797 | 25 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 26 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 26 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 25 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 26 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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