Niall Bradshaw 5000m row
5,000m
Meters
36:42.0
Time
3:40.2
Pace
290
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 115 |
September 07, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.0 | 5,000m | 3:40.2 | 33 | 412 | 20 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 25 |
| 18:29.9 | 2,000m | 9:14.9 | 2 | 307 | 6 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 24 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 24 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 23 |
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Workout Graph
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