Niall Bradshaw 5000m row
5,000m
Meters
23:15.4
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 120 |
September 14, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.4 | 5,000m | 2:19.5 | 129 | 743 | 23 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 23 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 23 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 23 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 23 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 23 |