Niall Bradshaw 30:00 row
6,174m
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 125 |
September 26, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,174m | 2:25.7 | 113 | 688 | 23 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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