Niall Bradshaw 5000m row
5,000
Meters
23:24.4
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 125 |
September 27, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.4 | 5,000 | 2:20.4 | 126 | 730 | 285 | 22 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 728 | 57 | 23 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 710 | 56 | 23 |
| 4:42.3 | 3,000 | 2:21.1 | 124 | 726 | 57 | 23 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 726 | 57 | 22 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 760 | 58 | 22 |
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Workout Graph
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