Niall Bradshaw 30:00 row
6,714
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 125 |
September 27, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,714 | 2:14.0 | 145 | 800 | 398 | 23 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 25 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 23 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 23 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 23 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.