Niall Bradshaw 5000m row
5,000m
Meters
23:27.5
Time
2:20.7
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 136 |
September 28, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.5 | 5,000m | 2:20.7 | 126 | 731 | 23 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 23 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 23 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 23 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 23 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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