Niall Bradshaw 30:00 row
6,050m
Meters
30:00.0
Time
2:28.7
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 123 |
September 30, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,050m | 2:28.7 | 106 | 665 | 23 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 23 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 |
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Workout Graph
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