Niall Bradshaw 30:00 row
6,188m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 125 |
October 04, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,188m | 2:25.4 | 114 | 691 | 24 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 24 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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