Niall Bradshaw 5000m row
5,000m
Meters
24:23.1
Time
2:26.3
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 136 |
October 05, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.1 | 5,000m | 2:26.3 | 112 | 684 | 24 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 24 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 25 |
| 5:03.8 | 3,000m | 2:31.9 | 100 | 643 | 24 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 24 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.