Niall Bradshaw 5000m row
5,000m
Meters
24:06.8
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 138 |
October 06, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.8 | 5,000m | 2:24.6 | 116 | 697 | 24 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 24 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 24 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 24 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 24 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.