Niall Bradshaw 5000m row
5,000m
Meters
24:03.3
Time
2:24.3
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 119 |
October 10, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.3 | 5,000m | 2:24.3 | 116 | 700 | 24 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 25 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 25 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 24 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 24 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 24 |
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Workout Graph
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