Niall Bradshaw 23:54 row
5,015m
Meters
23:54.4
Time
2:23.0
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 127 |
October 11, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.4 | 5,015m | 2:23.0 | 120 | 711 | 24 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 |
| 23:54.4 | 1,236m | 2:23.3 | 119 | 708 | 24 |
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Workout Graph
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