Niall Bradshaw 5000m row
5,000m
Meters
23:35.1
Time
2:21.5
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 126 |
October 13, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.1 | 5,000m | 2:21.5 | 124 | 725 | 24 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 24 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 25 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 24 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 25 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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