Niall Bradshaw 5000m row
5,000m
Meters
23:52.2
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 151 |
October 14, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 5,000m | 2:23.2 | 119 | 710 | 24 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 24 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 24 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 24 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 24 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 24 |
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Workout Graph
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