Niall Bradshaw 10000m row

10,000m

Meters

46:20.2

Time

2:19.0

Pace

576

Calories

Average Watts130
Calories Per Hour748
Stroke Rate23
Stroke Count1102
Drag Factor121

October 23, 2022 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:20.2 10,000m 2:19.0 130 748 23
9:10.3 2,000m 2:17.5 134 762 25
9:03.0 4,000m 2:15.7 140 781 24
9:30.0 6,000m 2:22.5 121 716 23
9:24.8 8,000m 2:21.2 124 727 23
9:12.0 10,000m 2:18.0 133 758 23

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Workout Graph

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