Niall Bradshaw 5000m row
5,000m
Meters
23:55.0
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 121 |
October 26, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.0 | 5,000m | 2:23.5 | 118 | 707 | 24 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 23 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 24 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 24 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 25 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 24 |
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Workout Graph
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