Niall Bradshaw 5000m row
5,000m
Meters
22:39.8
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 121 |
October 27, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.8 | 5,000m | 2:15.9 | 139 | 779 | 25 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 25 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 26 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 26 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 26 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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