Niall Bradshaw 5000m row
5,000m
Meters
22:51.2
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 121 |
October 27, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.2 | 5,000m | 2:17.1 | 136 | 767 | 24 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 25 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 25 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 24 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 25 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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