Niall Bradshaw 10000m row

10,000m

Meters

48:05.3

Time

2:24.2

Pace

559

Calories

Average Watts117
Calories Per Hour701
Stroke Rate23
Stroke Count1141
Drag Factor119

October 30, 2022 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:05.3 10,000m 2:24.2 117 701 23
9:37.3 2,000m 2:24.3 116 700 24
9:49.8 4,000m 2:27.4 109 675 24
9:42.1 6,000m 2:25.5 114 690 25
9:26.1 8,000m 2:21.5 123 724 22
9:29.9 10,000m 2:22.4 121 716 23

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Workout Graph

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